Join 174,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

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Vegetarian

Vegetarian

Pear with Almond Butter

Quick, balanced snack with natural carbs and healthy fats to...
211 kcal · 4g protein · 2 min
Vegetarian

Peanut Butter & Choc Banana Bread

Higher-protein banana bread with balanced carbs and healthy ...
267 kcal · 14g protein · 50 min
Vegetarian

Passionfruit Cheesecake Overnight Weet-Bix

An overnight, layered yogurt cheesecake in a jar on a Weet-B...
403 kcal · 38g protein · 10 min
Egg Free

Oreo Banana Overnight Weet-Bix

A high-protein, fibre-rich overnight oats-style breakfast us...
462 kcal · 37g protein · 10 min
Vegetarian

Passionfruit Baked Oats

High-protein baked oats with natural sweetness and a creamy ...
459 kcal · 26g protein · 30 min
Vegetarian

Matcha Protein Pudding

Chia pudding with almond milk, protein powder and matcha, to...
289 kcal · 32g protein · 245 min

Mango & Coconut Overnight Oats

High-protein overnight oats with natural sweetness and healt...
386 kcal · 38g protein · 10 min
Quick Meal

Loaded Lasagna Toast

A high-protein single-serving toast topped with cottage chee...
567 kcal · 45g protein · 15 min

Jammy Egg, Cottage Cheese & Hot Honey Toast

High-protein, balanced and simple with a sweet-spicy finish ...
414 kcal · 30g protein · 15 min

Instant Coconut Chia Pudding

A protein-packed chia pudding with Greek yogurt, coconut mil...
413 kcal · 47g protein · 40 min

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