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Matcha Protein Pudding

  • Breakfast
  • 45 min +
  • Egg Free
  • Gluten Free
  • Vegetarian
Chia pudding with almond milk, protein powder and matcha, topped with berries. A refreshing make-ahead option that fits easily into busy mornings. Fibre per serve: 7 g

Time

245 min

Serves

2

Protein

32 / serve

Calories

289 / serve

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For the number lovers.

289

Calories

32g

Protein

11g

Carbs

12g

Fat

14g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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