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Creamy Chicken and Chorizo Mash Bowl

  • Family Favourite
  • Dinner
  • 15-30 min
  • Egg Free
  • Nut Free
Creamy chicken and chorizo with spinach, onion and capsicum, spooned over soft mashed potato with asparagus on the side. 53g protein a serve, one pan for the filling.

Time

25 min

Serves

4

Protein

53 / serve

Calories

527 / serve

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For the number lovers.

527

Calories

53g

Protein

33g

Carbs

19g

Fat

5g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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