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One-Pan BBQ Chicken & Bacon Pasta

  • Family Favourite
  • Dinner
  • 30-45 min
A one-pan BBQ chicken and bacon pasta with creamy cheese finish and a BBQ drizzle.

Time

35 min

Serves

4

Protein

57 / serve

Calories

586 / serve

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For the number lovers.

586

Calories

57g

Protein

43g

Carbs

19g

Fat

6g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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