Join 400,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

Rise with me

Peanut Butter & Choc Banana Bread

  • Breakfast
  • Snacks
  • 45 min +
  • Vegetarian
Higher-protein banana bread with balanced carbs and healthy fats, ideal for a satisfying snack.

Time

50 min

Serves

8

Protein

13 / serve

Calories

247 / serve

Jump to recipe

The rest of this one is for members

This recipe is part of the membership, along with the full recipe library, the weekly meal plans, and every other member-only recipe.

  • The whole recipe library, searchable by meal, diet or time
  • A new meal plan every week
  • Every member-only recipe, including the rest of this one

See membership options

For the number lovers.

247

Calories

13g

Protein

32g

Carbs

8g

Fat

4g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

More like this one

Vegetarian

Matcha Protein Pudding

Chia pudding with almond milk, protein powder and matcha, to...
290 kcal · 32g protein · 245 min

Jammy Egg, Cottage Cheese & Hot Honey Toast

High-protein, balanced and simple with a sweet-spicy finish ...
427 kcal · 30g protein · 15 min
Nut Free

Rice Paper Salmon & Rocket Omelette

A crispy rice paper omelette folded around smoked salmon, co...
508 kcal · 37g protein · 10 min
Egg Free

Vanilla Blueberry Overnight Oats

Vanilla-flavored overnight oats with blueberries, protein bo...
477 kcal · 47g protein · 5 min