Join 174,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

Rise with me

Peanut Butter & Choc Banana Bread

  • Breakfast
  • Snacks
  • 45 min +
  • Vegetarian
Higher-protein banana bread with balanced carbs and healthy fats, ideal for a satisfying snack. 3 g fibre per serve.

Time

50 min

Serves

8

Protein

14 / serve

Calories

267 / serve

Jump to recipe

The rest of this one is for members

This recipe is part of the membership, along with the full recipe library, the weekly meal plans, and every other member-only recipe.

  • The whole recipe library, searchable by meal, diet or time
  • A new meal plan every week
  • Every member-only recipe, including the rest of this one

See membership options

For the number lovers.

267

Calories

14g

Protein

33g

Carbs

9g

Fat

4g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

More like this one

Breakfast

Loaded Brekkie Prep

A high-protein breakfast baked in an oven-safe bowl with egg...
527 kcal · 43g protein · 40 min

Biscoff Smoothie

High in protein to support muscle recovery and fullness, wit...
364 kcal · 39g protein · 5 min

Cheesy Chicken Bagels

High-protein, meal-prep friendly breakfast or lunch with egg...
428 kcal · 35g protein · 40 min
Vegetarian

Hashbrown & Feta Egg Bake

Single-serve breakfast bake with eggs, liquid egg whites, ha...
429 kcal · 37g protein · 35 min