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Vegetarian

Dessert

Chocolate Collagen Mousse

A high-protein chocolate mousse made with cottage cheese, co...
290 kcal · 34g protein · 10 min
Vegetarian

Chocolate Chia Mousse

A high-protein chocolate chia mousse made with Greek yogurt,...
330 kcal · 35g protein · 245 min
Vegetarian

Choc Chip Banana Protein Bread

High-protein banana bread using oat flour and whey protein, ...
261 kcal · 11g protein · 50 min
Breakfast

Choc Mint Overnight Oats

High-protein overnight oats with chocolate and mint flavor, ...
471 kcal · 42g protein · 10 min
Breakfast

Choc Cherry Crunch Overnight Weet-Bix

A make-ahead breakfast that feels indulgent while staying ma...
539 kcal · 53g protein · 10 min
Egg Free

Choc Banana Overnight Oats

A single-serve chocolate banana overnight oats recipe with p...
493 kcal · 48g protein · 5 min

Choc Almond Protein Slice

High-protein freezer-friendly chocolate almond slice.
172 kcal · 11g protein · 10 min
Breakfast

Chilli Oil Eggs on Toast

High-protein breakfast combining quality carbs and healthy f...
623 kcal · 36g protein · 15 min
Lunch

Chilli Egg Smash Bagel

Quick, balanced and satisfying high-protein breakfast or eas...
544 kcal · 44g protein · 15 min
Vegetarian

Chia Berry Protein Pudding

A high-protein chia pudding layered with yogurt and almond m...
428 kcal · 48g protein · 65 min

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