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Chilli Oil Eggs on Toast

  • Quick Meal
  • Breakfast
  • 15-30 min
  • Nut Free
  • Vegetarian
High-protein breakfast combining quality carbs and healthy fats to keep you full. 9 g fibre per serve.

Time

15 min

Serves

1

Protein

36 / serve

Calories

623 / serve

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For the number lovers.

623

Calories

36g

Protein

59g

Carbs

24g

Fat

9g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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