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Choc Cherry Crunch Overnight Weet-Bix

  • Quick Meal
  • Breakfast
  • Under 15 min
  • Egg Free
  • Vegetarian
A make-ahead breakfast that feels indulgent while staying macro-balanced. Fibre per serve: 14 g

Time

10 min

Serves

1

Protein

53 / serve

Calories

539 / serve

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For the number lovers.

539

Calories

53g

Protein

47g

Carbs

16g

Fat

11g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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