Join 174,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

Sweet Potato Waffle Burgers

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Spicy Teriyaki Salmon Bowl

Spicy Teriyaki Salmon Bowl

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Southwest Steak Bowl

Southwest Steak Bowl

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Naked Beef Burgers with Sweet Potato Chips

Naked Beef Burgers with Sweet Potato Chips

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Crispy Chilli Prawns

Crispy Chilli Prawns

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Chimichurri Steak & Rocket Bowl

Chimichurri Steak & Rocket Bowl

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Chilli Oil Eggs on Toast

Chilli Oil Eggs on Toast

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Cajun Salmon Power Bowl

Cajun Salmon Power Bowl

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Blackened Fish Taco Bowls

Blackened Fish Taco Bowls

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BBQ Chicken Nachos

BBQ Chicken Nachos

… The rest of this one is for members This article is part of the membership, along with the full recipe library, the monthly meal plans, and every other member-only post. The whole recipe library, searchable by meal, diet or time A new meal plan every month Every member-only article, including the rest of this […]