Join 400,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

Rise with me

Chimichurri Steak & Rocket Bowl

  • Quick Meal
  • Dinner
  • Lunch
  • 15-30 min
  • Dairy Free
  • Egg Free
  • Gluten Free
  • Nut Free
High-protein, fresh and satisfying with healthy fats to support fullness.

Time

20 min

Serves

2

Protein

46 / serve

Calories

629 / serve

Jump to recipe

The rest of this one is for members

This recipe is part of the membership, along with the full recipe library, the weekly meal plans, and every other member-only recipe.

  • The whole recipe library, searchable by meal, diet or time
  • A new meal plan every week
  • Every member-only recipe, including the rest of this one

See membership options

For the number lovers.

629

Calories

46g

Protein

8g

Carbs

44g

Fat

11g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

More like this one

Quick Meal

Fluffy Cottage Cheese Pancakes

High in protein to support muscle recovery and fullness, wit...
510 kcal · 27g protein · 15 min

Slow Cooker Beef Laksa

An easy slow cooker take on a creamy Malaysian beef laksa. T...
457 kcal · 47g protein · 495 min
Gluten Free

Tuna, Chickpea & Edamame Salad

High-protein, fibre-rich salad that keeps you full and suppo...
333 kcal · 41g protein · 10 min

Sweet & Spicy Salmon Bowl

High-protein salmon bowl with teriyaki dressing and fresh ve...
588 kcal · 43g protein · 20 min