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Protein Egg & Bacon Cups

  • Breakfast
  • Snacks
  • 30-45 min
  • Nut Free
High-protein, low-carb breakfast option that’s easy to meal prep and perfect for busy mornings.

Time

35 min

Serves

8

Protein

12 / serve

Calories

123 / serve

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For the number lovers.

123

Calories

12g

Protein

3g

Carbs

7g

Fat

-

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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