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Easy High Protein Quiche

  • 45 min +
A crustless quiche with cottage cheese, bacon, zucchini and spinach, baked in a tray and cut into six. 24g of protein a slice and it keeps all week.

Time

50 min

Serves

6

Protein

24 / serve

Calories

304 / serve

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For the number lovers.

304

Calories

24g

Protein

23g

Carbs

12g

Fat

2g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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