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Sweet Potato Waffle Burgers

  • Dinner
  • 30-45 min
A burger with crisp sweet potato waffles instead of a bun, stacked with a beef patty, melted cheese, fried onion and a runny egg. Skinny fries on the side and 45 g of protein a serve.

Time

40 min

Serves

2

Protein

45 / serve

Calories

624 / serve

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For the number lovers.

624

Calories

45g

Protein

48g

Carbs

26g

Fat

6g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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