Join 174,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

Sweet Chilli Chicken Bowl

  • Family Favourite
  • Lunch
  • 30-45 min
High-protein bowl combining chicken mince, cottage cheese, halloumi and Greek yoghurt with a fresh salsa and a creamy sweet chili drizzle.

Time

30 min

Serves

4

Protein

51 / serve

Calories

523 / serve

The rest of this one is for members

This recipe is part of the membership, along with the full recipe library, the weekly meal plans, and every other member-only recipe.

  • The whole recipe library, searchable by meal, diet or time
  • A new meal plan every week
  • Every member-only recipe, including the rest of this one

See membership options

For the number lovers.

523

Calories

51g

Protein

27g

Carbs

23g

Fat

2g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

More like this one

Sweet and Spicy Asian Beef Meal Prep

Meal prep-friendly beef with rice, cauliflower rice, and eda...
493 kcal · 38g protein · 20 min
Meal Prep

Lasagne Meal Prep

High-protein lasagne made lighter with cottage cheese and yo...
549 kcal · 58g protein · 55 min
Lunch

Chilli Egg Smash Bagel

Quick, balanced and satisfying high-protein breakfast or eas...
544 kcal · 44g protein · 15 min
Lunch

Loaded Baked Potato

High-protein comfort meal with 6.5 g fibre per serve to supp...
487 kcal · 44g protein · 75 min