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Zucchini Lasagna

  • Family Favourite
  • Dinner
  • 45 min +
  • Egg Free
  • Gluten Free
  • Nut Free
Zucchini lasagna with a high-protein white sauce using cottage cheese and Greek yoghurt, baked with meat and cheese layers.

Time

95 min

Serves

4

Protein

60 / serve

Calories

484 / serve

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For the number lovers.

484

Calories

60g

Protein

15g

Carbs

20g

Fat

2g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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