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Sheet Pan Sweet & Spicy Chipotle Chicken

  • Dinner
  • 30-45 min
  • Egg Free
  • Gluten Free
  • Nut Free
Sheet pan chicken with sweet potato, peppers, beans, and corn tossed in chipotle honey sauce, topped with feta.

Time

40 min

Serves

4

Protein

45 / serve

Calories

444 / serve

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For the number lovers.

444

Calories

45g

Protein

40g

Carbs

9g

Fat

11g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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