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Garlic Prawn Pizza

  • Dinner
  • 15-30 min
  • Egg Free
  • Nut Free
  • Pescatarian
High-protein, lighter pizza-style dish using a wrap as base, topped with prawns, mozzarella and a yogurt drizzle.

Time

25 min

Serves

1

Protein

61 / serve

Calories

573 / serve

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For the number lovers.

573

Calories

61g

Protein

22g

Carbs

25g

Fat

13g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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