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Tuna Avo Smash Bagel

  • Lunch
  • Under 15 min
Creamy avocado and tuna piled onto a bagel with rocket, cherry tomatoes, sweetcorn and Greek yoghurt. A quick, no-cook, high-protein lunch.

Time

10 min

Serves

1

Protein

51 / serve

Calories

484 / serve

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For the number lovers.

484

Calories

51g

Protein

37g

Carbs

10g

Fat

24g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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