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Cheeseburger Lettuce Wrap

  • Quick Meal
  • Dinner
  • Lunch
  • 15-30 min
High-protein, low-carb burger alternative with healthy fats for sustained fullness. 5 g fibre per serve.

Time

15 min

Serves

2

Protein

40 / serve

Calories

348 / serve

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For the number lovers.

348

Calories

40g

Protein

12g

Carbs

15g

Fat

5g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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