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Slow Cooker Mongolian Beef & Broccoli

  • Family Favourite
  • Dinner
  • 45 min +
Slow cooker Mongolian beef with broccoli served over rice or cauliflower rice.

Time

245 min

Serves

5

Protein

39 / serve

Calories

405 / serve

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For the number lovers.

405

Calories

39g

Protein

21g

Carbs

18g

Fat

3g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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