Join 400,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

Rise with me

Slow Cooker Cheeseburger Pasta

  • Family Favourite
  • Meal Prep
  • Dinner
  • 45 min +
A high-protein slow cooker pasta dish inspired by a cheeseburger flavour, served with pickles.

Time

260 min

Serves

4

Protein

51 / serve

Calories

473 / serve

Jump to recipe

The rest of this one is for members

This recipe is part of the membership, along with the full recipe library, the weekly meal plans, and every other member-only recipe.

  • The whole recipe library, searchable by meal, diet or time
  • A new meal plan every week
  • Every member-only recipe, including the rest of this one

See membership options

For the number lovers.

473

Calories

51g

Protein

40g

Carbs

10g

Fat

8g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

More like this one

Nut Free

Tofu Pad Thai

A plant-forward high-protein Pad Thai with crispy tofu, eggs...
518 kcal · 31g protein · 30 min
Dinner

Easy Beef Stir Fry

Beef stir fry with tenderized strips, vegetables, and rice i...
439 kcal · 32g protein · 30 min
Meal Prep

Creamy Tuscan Soup

Creamy chicken soup with spinach and sun-dried tomatoes, fin...
308 kcal · 35g protein · 35 min
Lunch

Green Goddess Chicken Wrap

Fresh, fast, and high-protein. Shredded chicken, creamy avoc...
503 kcal · 57g protein · 15 min