Join 400,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

Slow Cooker Beef Laksa

  • Dinner
  • Lunch
  • 45 min +
An easy slow cooker take on a creamy Malaysian beef laksa. Tender beef in a spiced coconut broth over rice noodles, finished with fresh herbs and a squeeze of lime. High in protein and mostly hands off.

Time

495 min

Serves

5

Protein

47 / serve

Calories

457 / serve

The rest of this one is for members

This recipe is part of the membership, along with the full recipe library, the weekly meal plans, and every other member-only recipe.

  • The whole recipe library, searchable by meal, diet or time
  • A new meal plan every week
  • Every member-only recipe, including the rest of this one

See membership options

For the number lovers.

457

Calories

47g

Protein

33g

Carbs

16g

Fat

4g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

More like this one

Lunch

Tuna Avo Smash Bagel

Creamy avocado and tuna piled onto a bagel with rocket, cher...
484 kcal · 51g protein · 10 min

Chicken & Zucchini Bake

A macro-friendly bake featuring chicken, zucchini, mushrooms...
475 kcal · 56g protein · 55 min

Mongolian Beef

Beef marinated in a savoury, soy-based sauce served over flu...
538 kcal · 38g protein · 35 min

Chicken Hot Pocket

A high-protein, lower-carb chicken hot pocket.
567 kcal · 65g protein · 28 min