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Single Serve Pizza

  • Dinner
  • Lunch
  • 15-30 min
  • Egg Free
  • Nut Free
Higher in protein than traditional takeaway pizza, helping support fullness and muscle maintenance. A balanced option that satisfies cravings while staying macro-conscious.

Time

25 min

Serves

1

Protein

31 / serve

Calories

523 / serve

The rest of this one is for members

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For the number lovers.

523

Calories

31g

Protein

67g

Carbs

15g

Fat

4g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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