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Single Serve Gnocchi Bakes

  • Dinner
  • Lunch
  • 30-45 min
  • Egg Free
  • Nut Free
Cosy individual gnocchi bakes with cherry tomatoes, shredded chicken breast, creamy pesto tomato sauce, and a melty cheese top.

Time

35 min

Serves

4

Protein

42 / serve

Calories

549 / serve

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For the number lovers.

549

Calories

42g

Protein

45g

Carbs

21g

Fat

6g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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