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Scrambled Pancakes

  • Quick Meal
  • Breakfast
  • Under 15 min
  • Vegetarian
High-protein scrambled pancakes made with oats, whey protein, and cottage cheese.

Time

10 min

Serves

1

Protein

41 / serve

Calories

510 / serve

The rest of this one is for members

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For the number lovers.

510

Calories

41g

Protein

32g

Carbs

23g

Fat

5g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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