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One Pan Honey Chicken & Rice

  • Family Favourite
  • Dinner
  • 30-45 min
High-protein one-pan meal with balanced carbs for sustained energy and easy meal prep. 6 g fibre per serve.

Time

40 min

Serves

4

Protein

41 / serve

Calories

477 / serve

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For the number lovers.

477

Calories

41g

Protein

52g

Carbs

11g

Fat

4g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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