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One Pan Honey Chicken & Rice

  • Family Favourite
  • Dinner
  • 30-45 min
High-protein one-pan meal with balanced carbs for sustained energy and easy meal prep.

Time

40 min

Serves

4

Protein

40 / serve

Calories

463 / serve

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For the number lovers.

463

Calories

40g

Protein

50g

Carbs

11g

Fat

3g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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