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Hot Honey Summer Beef Bowl

  • Quick Meal
  • Lunch
  • 15-30 min
  • Dairy Free
  • Egg Free
  • Gluten Free
  • Nut Free
Beef mince with edamame, mango, avocado, and hot honey served over fresh toppings.

Time

15 min

Serves

2

Protein

40 / serve

Calories

478 / serve

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For the number lovers.

478

Calories

40g

Protein

41g

Carbs

16g

Fat

12g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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