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High Protein Coleslaw

  • Quick Meal
  • Sides
  • Under 15 min
  • Vegetarian
A high-protein coleslaw featuring Greek yoghurt dressing and edamame for a filling side.

Time

5 min

Serves

3

Protein

13 / serve

Calories

139 / serve

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For the number lovers.

139

Calories

13g

Protein

19g

Carbs

2g

Fat

6g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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