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Greek Chicken & Chips

  • Dinner
  • Lunch
  • 15-30 min
Greek seasoned chicken mince with homemade tzatziki, a chopped salad, feta and olives, all piled over chips. 40 g of protein and on the table in 25 minutes.

Time

25 min

Serves

4

Protein

40 / serve

Calories

581 / serve

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For the number lovers.

581

Calories

40g

Protein

42g

Carbs

29g

Fat

4g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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