Join 400,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

Rise with me

Slow Cooker Loaded Taco Potatoes

  • Family Favourite
  • Dinner
  • 45 min +
Slow cooker dish featuring beef mince, potatoes, beans, and taco flavors topped with cheese.

Time

395 min

Serves

4

Protein

47 / serve

Calories

466 / serve

Jump to recipe

The rest of this one is for members

This recipe is part of the membership, along with the full recipe library, the weekly meal plans, and every other member-only recipe.

  • The whole recipe library, searchable by meal, diet or time
  • A new meal plan every week
  • Every member-only recipe, including the rest of this one

See membership options

For the number lovers.

466

Calories

47g

Protein

39g

Carbs

12g

Fat

11g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

More like this one

Dinner

Steak Salad

Juicy grilled steak over fresh greens with a zingy lime, swe...
436 kcal · 40g protein · 15 min
Egg Free

Single Serve Gnocchi Bakes

Cosy individual gnocchi bakes with cherry tomatoes, shredded...
549 kcal · 42g protein · 35 min
Dinner

Cheeseburger Lettuce Wrap

High-protein, low-carb burger alternative with healthy fats ...
352 kcal · 40g protein · 15 min
Dinner

White Chicken Lasagna Bowls

A high-protein take on white lasagna, built in single bowls....
534 kcal · 63g protein · 35 min