Join 400,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

Creamy Feta Chicken Bake

  • Dinner
  • 30-45 min
Creamy feta chicken bake with cherry tomatoes, green beans and spinach.

Time

40 min

Serves

4

Protein

43 / serve

Calories

347 / serve

The rest of this one is for members

This recipe is part of the membership, along with the full recipe library, the weekly meal plans, and every other member-only recipe.

  • The whole recipe library, searchable by meal, diet or time
  • A new meal plan every week
  • Every member-only recipe, including the rest of this one

See membership options

For the number lovers.

347

Calories

43g

Protein

10g

Carbs

14g

Fat

5g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

More like this one

Pescatarian

Spicy Teriyaki Salmon Bowl

High-protein balanced bowl with omega-3 rich salmon, fibre f...
623 kcal · 42g protein · 25 min
Quick Meal

Caesar Loaded Potatoes

A high-protein twist on Caesar, featuring crispy potatoes, c...
522 kcal · 51g protein · 20 min
Quick Meal

Summer Beef Bowl

Fresh, high-protein bowl with balanced carbs and healthy fat...
430 kcal · 38g protein · 15 min

Lazy Smoked Salmon Sushi

Deconstructed sushi stack made in a container with the flavo...
524 kcal · 30g protein · 20 min