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Creamy Feta Chicken Bake

  • Dinner
  • 30-45 min
Creamy feta chicken bake with cherry tomatoes, green beans and spinach.

Time

40 min

Serves

4

Protein

43 / serve

Calories

343 / serve

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For the number lovers.

343

Calories

43g

Protein

10g

Carbs

14g

Fat

5g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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