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Chipotle Chicken Salad

  • Quick Meal
  • Lunch
  • Under 15 min
  • Egg Free
  • Gluten Free
  • Nut Free
A high-protein, no-cook chicken salad with a creamy Greek yogurt dressing and a mix of beans, corn, and fresh vegetables.

Time

5 min

Serves

4

Protein

46 / serve

Calories

296 / serve

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For the number lovers.

296

Calories

46g

Protein

16g

Carbs

5g

Fat

5g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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