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Chilli Cheese Loaded Fries

  • Snacks
  • 30-45 min
Fries topped with seasoned beef, tomatoes, and a creamy sriracha yoghurt drizzle.

Time

30 min

Serves

4

Protein

46 / serve

Calories

441 / serve

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For the number lovers.

441

Calories

46g

Protein

31g

Carbs

11g

Fat

6g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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