Join 400,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

Rise with me

Chicken Shawarma Loaded Potatoes

  • Meal Prep
  • Dinner
  • Lunch
  • 30-45 min
a quick high-protein dinner. Yoghurt-marinated paprika chicken with capsicum and onion over crispy air fried potato cubes, finished with a garlic yoghurt drizzle and gluten free BBQ sauce.

Time

30 min

Serves

2

Protein

52 / serve

Calories

527 / serve

Jump to recipe

The rest of this one is for members

This recipe is part of the membership, along with the full recipe library, the weekly meal plans, and every other member-only recipe.

  • The whole recipe library, searchable by meal, diet or time
  • A new meal plan every week
  • Every member-only recipe, including the rest of this one

See membership options

For the number lovers.

527

Calories

52g

Protein

43g

Carbs

13g

Fat

8g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

More like this one

Slow Cooker BBQ Shredded Chicken

Slow cooker shredded chicken in BBQ sauce with cream cheese,...
301 kcal · 41g protein · 180 min
Meal Prep

Chorizo & Chicken Bake

One-pan bake with chicken, chorizo, risoni, passata, tomatoe...
488 kcal · 41g protein · 50 min
Dinner

Slow Cooker Sweet & Sour Chicken

Slow cooker sweet & sour chicken with pineapple, vegetab...
461 kcal · 42g protein · 225 min

Cheesy Chicken Pesto Bake

Cheesy chicken pesto bake with rice, cherry tomatoes and moz...
550 kcal · 41g protein · 55 min