Join 174,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

Cheesy Chicken Pesto Bake

  • Family Favourite
  • Dinner
  • 45 min +
Cheesy chicken pesto bake with rice, cherry tomatoes and mozzarella.

Time

55 min

Serves

5

Protein

41 / serve

Calories

543 / serve

The rest of this one is for members

This recipe is part of the membership, along with the full recipe library, the weekly meal plans, and every other member-only recipe.

  • The whole recipe library, searchable by meal, diet or time
  • A new meal plan every week
  • Every member-only recipe, including the rest of this one

See membership options

For the number lovers.

543

Calories

41g

Protein

40g

Carbs

24g

Fat

2g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

More like this one

Lunch

Creamy Dijon Meatballs with Mash and Broccolini

Tender beef meatballs in a creamy dairy-free dijon sauce ser...
526 kcal · 45g protein · 40 min

Zesty Lime Chicken Patties

High in lean protein to support muscle maintenance and recov...
401 kcal · 30g protein · 35 min
Meal Prep

Cottage Pie Loaded Capsicums

Capsicums stuffed with a beef and vegetable filling, topped ...
490 kcal · 43g protein · 60 min
Dinner

Carbonara Pasta Bake

High-protein carbonara-style pasta bake made lighter using y...
538 kcal · 63g protein · 50 min