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Steak Salad

  • Quick Meal
  • Dinner
  • Lunch
  • 15-30 min
Juicy grilled steak over fresh greens with a zingy lime, sweet chilli and sriracha dressing. It feels fancy but it’s on the table in 15 minutes.

Time

15 min

Serves

1

Protein

40 / serve

Calories

436 / serve

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For the number lovers.

436

Calories

40g

Protein

24g

Carbs

18g

Fat

9g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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