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Brekkie Egg Cups

  • Breakfast
  • 30-45 min
  • Gluten Free
  • Nut Free
Egg cups baked with beef mince, eggs, cottage cheese and cheddar.

Time

40 min

Serves

8

Protein

18 / serve

Calories

153 / serve

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For the number lovers.

153

Calories

18g

Protein

2g

Carbs

8g

Fat

-

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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