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Turkey Crunch Salad

  • Quick Meal
  • Lunch
  • Under 15 min
High-protein salad with turkey, Greek yoghurt dressing, crunchy celery, lettuce, cranberries and almonds.

Time

5 min

Serves

1

Protein

39 / serve

Calories

341 / serve

The rest of this one is for members

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For the number lovers.

341

Calories

39g

Protein

26g

Carbs

9g

Fat

8g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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