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Brownie Batter

  • Quick Meal
  • Dessert
  • Under 15 min
  • Egg Free
  • Vegetarian
High-protein no-bake brownie batter serving for two.

Time

5 min

Serves

2

Protein

31 / serve

Calories

305 / serve

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For the number lovers.

305

Calories

31g

Protein

9g

Carbs

15g

Fat

26g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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