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High Protein Crunchy Granola

  • Breakfast
  • 30-45 min
  • Egg Free
  • Vegetarian
A high-protein granola suitable as a breakfast, snack, or topping.

Time

30 min

Serves

10

Protein

11 / serve

Calories

186 / serve

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For the number lovers.

186

Calories

11g

Protein

16g

Carbs

8g

Fat

3g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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