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Loaded Nacho Burger

  • Meal Prep
  • Quick Meal
  • Lunch
  • 15-30 min
  • Egg Free
  • Nut Free
A beef patty burger topped with cheese, avocado, corn chips, and a tangy yogurt–salsa sauce.

Time

18 min

Serves

2

Protein

42 / serve

Calories

561 / serve

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For the number lovers.

561

Calories

42g

Protein

45g

Carbs

22g

Fat

7g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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