Join 400,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

Loaded Nacho Burger

  • Meal Prep
  • Quick Meal
  • Lunch
  • 15-30 min
  • Egg Free
  • Nut Free
A beef patty burger topped with cheese, avocado, corn chips, and a tangy yogurt–salsa sauce.

Time

18 min

Serves

2

Protein

43 / serve

Calories

585 / serve

The rest of this one is for members

This recipe is part of the membership, along with the full recipe library, the weekly meal plans, and every other member-only recipe.

  • The whole recipe library, searchable by meal, diet or time
  • A new meal plan every week
  • Every member-only recipe, including the rest of this one

See membership options

For the number lovers.

585

Calories

43g

Protein

47g

Carbs

22g

Fat

7g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

More like this one

Quick Meal

Salmon Sushi Bowl

A 5-minute high-protein lunch built on pantry staples. Tinne...
450 kcal · 27g protein · 10 min
Lunch

Tuna Avo Smash Bagel

Creamy avocado and tuna piled onto a bagel with rocket, cher...
484 kcal · 51g protein · 10 min
Lunch

Spicy Sushi Salad

A no-cook, macro-friendly spicy tuna salad with edamame, cuc...
413 kcal · 53g protein · 5 min
Dinner

Asian Beef & Edamame Bowls

A high-protein egg roll in a bowl with browned beef, edamame...
423 kcal · 39g protein · 35 min