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Raspberry Overnight Weet-Bix

  • Meal Prep
  • Quick Meal
  • Breakfast
  • Under 15 min
  • Egg Free
  • Vegetarian
Raspberry overnight Weet-Bix with high-protein yoghurt and chia for a quick, protein-packed breakfast.

Time

5 min

Serves

1

Protein

49 / serve

Calories

450 / serve

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For the number lovers.

450

Calories

49g

Protein

42g

Carbs

8g

Fat

18g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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