Join 400,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

Rise with me

Raspberry Biscoff Cheesecake Pots

  • Meal Prep
  • Dessert
  • 45 min +
  • Egg Free
  • Nut Free
  • Vegetarian
High-protein, no-bake cheesecake pots with raspberries and Biscoff biscuits.

Time

65 min

Serves

3

Protein

28 / serve

Calories

223 / serve

Jump to recipe

The rest of this one is for members

This recipe is part of the membership, along with the full recipe library, the weekly meal plans, and every other member-only recipe.

  • The whole recipe library, searchable by meal, diet or time
  • A new meal plan every week
  • Every member-only recipe, including the rest of this one

See membership options

For the number lovers.

223

Calories

28g

Protein

18g

Carbs

3g

Fat

3g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

More like this one

Dinner

Chicken Curry Bake

One-pan chicken curry bake with risoni pasta, coconut milk a...
470 kcal · 32g protein · 65 min
Vegetarian

Chia Berry Protein Pudding

A high-protein chia pudding layered with yogurt and almond m...
441 kcal · 47g protein · 65 min
Gluten Free

Sundried Tomato & Ham Egg Bake

A high protein savoury egg bake that feels Mediterranean wit...
402 kcal · 37g protein · 30 min

Slow Cooker BBQ Shredded Chicken

Slow cooker shredded chicken in BBQ sauce with cream cheese,...
301 kcal · 41g protein · 180 min