Join 174,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

Creamy Garlic Broccoli Chicken Salad

  • Meal Prep
  • Quick Meal
  • Lunch
  • 15-30 min
  • Egg Free
  • Gluten Free
  • Nut Free
Creamy chicken salad with broccoli, bacon and a high-protein yogurt-cottage cheese dressing.

Time

15 min

Serves

4

Protein

56 / serve

Calories

334 / serve

The rest of this one is for members

This recipe is part of the membership, along with the full recipe library, the weekly meal plans, and every other member-only recipe.

  • The whole recipe library, searchable by meal, diet or time
  • A new meal plan every week
  • Every member-only recipe, including the rest of this one

See membership options

For the number lovers.

334

Calories

56g

Protein

8g

Carbs

8g

Fat

5g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

More like this one

Dinner

Buffalo Chicken Skewers with Ranch Salad

Buffalo chicken skewers off the barbecue with a herby yoghur...
353 kcal · 44g protein · 32 min
Lunch

Greek Chicken & Chips

Greek seasoned chicken mince with homemade tzatziki, a chopp...
581 kcal · 40g protein · 25 min

Mango & Coconut Overnight Oats

High-protein overnight oats with natural sweetness and healt...
386 kcal · 38g protein · 10 min

Creamy Choc Banana Smoothie

Thick, smooth and naturally sweet with a fresh blueberry hit...
407 kcal · 45g protein · 5 min