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Chorizo and Prawn Linguine

  • Dinner
  • 15-30 min
  • Dairy Free
  • Egg Free
  • Nut Free
A high-protein pasta dish with prawns and chorizo in a tomato passata sauce.

Time

25 min

Serves

2

Protein

60 / serve

Calories

588 / serve

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For the number lovers.

588

Calories

60g

Protein

52g

Carbs

13g

Fat

6g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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