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Chipotle Honey Chicken Bake

  • Meal Prep
  • Dinner
  • Lunch
  • 45 min +
A one-dish chipotle and hot honey chicken bake on a creamy chipotle rice base, sweet, smoky, and a little spicy.

Time

55 min

Serves

5

Protein

39 / serve

Calories

443 / serve

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For the number lovers.

443

Calories

39g

Protein

54g

Carbs

8g

Fat

3g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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