Join 400,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

Rise with me

Chicken Pizza Saladas

  • Quick Meal
  • Snacks
  • Under 15 min
  • Egg Free
  • Nut Free
Salada crackers topped with pizza sauce, chicken, onion and mozzarella, air-fried until melty.

Time

10 min

Serves

1

Protein

36 / serve

Calories

405 / serve

Jump to recipe

The rest of this one is for members

This recipe is part of the membership, along with the full recipe library, the weekly meal plans, and every other member-only recipe.

  • The whole recipe library, searchable by meal, diet or time
  • A new meal plan every week
  • Every member-only recipe, including the rest of this one

See membership options

For the number lovers.

405

Calories

36g

Protein

28g

Carbs

16g

Fat

3g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

More like this one

Turkey Crunch Salad

High-protein salad with turkey, Greek yoghurt dressing, crun...
354 kcal · 39g protein · 5 min

Sweet Chilli Tuna Pita Pockets

These Sweet Chilli Tuna Pita Pockets are a quick, high-prote...
536 kcal · 53g protein · 10 min
Dairy Free

Chili Lime Prawn Power Bowl

High-protein fresh bowl with healthy fats and natural sweetn...
364 kcal · 32g protein · 15 min
Gluten Free

Popcorn Bark

High-protein chocolate bark with popcorn and collagen.
293 kcal · 21g protein · 70 min