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Slow Cooker Enchiladas

  • Family Favourite
  • Dinner
  • 45 min +
Lean beef enchiladas cooked in a slow cooker with corn, black beans and high-protein wraps, topped with cheddar.

Time

265 min

Serves

6

Protein

47 / serve

Calories

475 / serve

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For the number lovers.

475

Calories

47g

Protein

29g

Carbs

16g

Fat

14g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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