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Cheesy Salsa Chicken Bake

  • Family Favourite
  • Dinner
  • 30-45 min
  • Egg Free
  • Gluten Free
  • Nut Free
One-pan cheesy salsa chicken bake with potatoes, broccoli, and cottage cheese, baked until melted and golden.

Time

40 min

Serves

4

Protein

59 / serve

Calories

461 / serve

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For the number lovers.

461

Calories

59g

Protein

21g

Carbs

13g

Fat

5g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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