Join 400,000+ people eating well without overthinking it. The recipe book is here. 50+ easy high protein recipes. Three plans, from the recipes to coaching with me. Take a look. Real food, made easy. No diet rules, no overthinking. Dinner sorted in under 30 minutes. New recipes every week. New here? Start with 5 free recipes. High protein meals from what's already in your cupboard.

Cheesy Salsa Chicken Bake

  • Family Favourite
  • Dinner
  • 30-45 min
  • Egg Free
  • Gluten Free
  • Nut Free
One-pan cheesy salsa chicken bake with potatoes, broccoli, and cottage cheese, baked until melted and golden.

Time

40 min

Serves

4

Protein

59 / serve

Calories

461 / serve

The rest of this one is for members

This recipe is part of the membership, along with the full recipe library, the weekly meal plans, and every other member-only recipe.

  • The whole recipe library, searchable by meal, diet or time
  • A new meal plan every week
  • Every member-only recipe, including the rest of this one

See membership options

For the number lovers.

461

Calories

59g

Protein

21g

Carbs

13g

Fat

5g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

More like this one

Family Favourite

Slow Cooker Tuscan Chicken

Slow cooker Tuscan chicken with cream cheese, parmesan, spin...
589 kcal · 57g protein · 140 min
Egg Free

Crispy Rice Chicken Salad

High-protein chicken salad with crispy rice and balanced fat...
390 kcal · 43g protein · 40 min
Egg Free

Brownie Batter

High-protein no-bake brownie batter serving for two.
305 kcal · 31g protein · 5 min
Vegetarian

Boiled Eggs with Cottage Cheese and Hot Sauce

High-protein snack: boiled eggs topped with cottage cheese a...
191 kcal · 19g protein · 13 min