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Bluespresso Protein Booster

  • Quick Meal
  • Breakfast
  • Under 15 min
  • Egg Free
  • Gluten Free
  • Nut Free
  • Vegetarian
High in protein to support muscle recovery and fullness, with a caffeine boost to support energy and focus. A balanced smoothie option for busy mornings or pre-work fuel. Fibre per serve: 3 g

Time

5 min

Serves

1

Protein

42 / serve

Calories

286 / serve

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For the number lovers.

286

Calories

42g

Protein

20g

Carbs

5g

Fat

5g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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